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The Captain hit 225.9. Nuff said
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I need to lose fifty pounds Twice. Here is the start of the first fifty pounds
Followers
Linkshare is pretty cool
The Captain likes Muscle&Fitness and Flex Magazine
Blog Archive
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2007
(100)
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August
(17)
- The Captain is back in the 224's
- Bizarro Shrek
- Dizzy Dean meets the Dizzy Diet
- C-YA ON THE FLIPSIDE!!!
- Whack-A-Mole and Walking Willie
- The Fake Captain is back. Look for 6007
- 226.2 recashing the check
- The captain is back on track
- Audio Moblog
- 229.6 Out of control
- 227.6
- 2 more pounds
- Who's can it be now?
- Audio Moblog
- Audio Moblog
- Audio Moblog
- We are family!!!! And the Captain gained 3 pounds!!!
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August
(17)
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