Tuesday, August 21, 2007

The captain is back on track

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The 80/20 Rule

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I walked 5 miles today. I feel I am really have really grabbed back hold of the winning edge. Although the calories today were close to 5000 today I am definately back on the track literally and figuratively.


Chris H said...

Jeff, please stop publishing the annonymous nasty comments... why are you doing that? Do you actually LIKE them or what? Publishing them just encourages them ya know? I don't like reading them and am tempted to stop reading your comments at all, cos they put me off. Moderate mate.

Anonymous said...

5 miles if FOREVER! well done babe - and your increase suggests some water weight i reckon!