Saturday, September 29, 2007

Noah's Journey

The Captain is stuck at 214.6, but I did find this great video of a gentleman who once weighed over 400 lbs. Good job Noah!!!

Wednesday, September 26, 2007

214 Breaking through the comfort zone

Well the Captain didn't hit his goal of 210 by his birthday.But he is breaking through his comfort zone with an ambitious goal to hit 195 by Jan.1,2008. A new thin,fit,ripped, and awesome life awaits me. Get on the program. We are setting sail!!!C-YA on the flipside.

Saturday, September 22, 2007

Longshot 216.0

The Captain weighed in at 216.0 5.1 pounds to go in 3 days!!!Bumping up the walking to biggest loser levels(10 miles a day)C-YA on the flipside.

Wednesday, September 19, 2007


I have 7 days to lose 6.1 pounds. I have eaten 1400 calories today and have walked 1 mile, and lifted weights for one hour at the gym. I am going to walk another 4 miles tonight. There is no stopping the Captain. Thanks for all the support.
update 9/20/2007
weighed in at 216.4

Saturday, September 15, 2007

Double 18

The Captain hit 218.5 today. I have to lose 7.6 pounds by September 25th. I have 10 days left to hit this goal.
Now, I am throwing down a challenge to the fake captain. Post your real picture online. Stop being a coward!!!Maybe pops can up your allowance so you can buy a digital camera. C-YA on the flipside

Wednesday, September 05, 2007

Four Fingers Down Deja Vu

powered by

The Captain hit 220.9 this morning. I hit this weight on July 31st,felt I had all the answers and had arrived, and quickly shot up to almost 230 overnight. One friend called me and said that he was buy futures in Producers, and ruiz chimichangas. He joked that if it was public knowledge that Jeff was off his diet, he could be arrested for insider trading. Now,I am going to hit 210 by my birthday and I will see you guys on the flipside.

Sunday, September 02, 2007


I guess deuces are wild. It was great see all those twos this morning. I hope you are having good luck on your weight journey this week.
update 9/3/2007
Can't stop the Captain 221.7