Wednesday, August 27, 2008


I am up a little bit from my last post. I wanted to send a shout out to Half the Man for getting down to 238. Great Job!!!!
The Captain

Friday, August 08, 2008


The Captain shed a few this week due to an illness. I am thinking of changing the blog's name due to a spammer grabbing Maybe the Gang has a few ideas for the old Cap?

Tuesday, August 05, 2008


Well, the captain forgot to renew and a spammer got it. It is probably indicative of a carelessness that I have had about my weight lately!!!

Friday, August 01, 2008


The Captain is behind for the Labor day challenge. Good luck Yeldarb,Halfman, and Spidey