I need to lose fifty pounds Twice. Here is the start of the first fifty pounds
How can you be stuck at 214 when you just got there?? You really need to relax, though I understand why you want to stay ramped up. Good luck and keep on making progress!!
Tony Robbins says you need to have burning goals spidey. 195 by Jan.1st. Getting stuck for a week doesn't help. Thanks for the positive feedback.Jeff
Thanks for that Captain. Great video.
I think you're doing great. I didn't think it was physically possible to lose as much weight as you wanted to before your birthday (unless you cut off a vital body part, an arm or leg??), but you still got rid of more than I would have expected. You can go forth with great pride (and fewer lbs.).
Keep up the great work Captain! Your accomplishments are truly inspiring! Remember to be nice to yourself too!
Thanks S.william,Arlenewkw, and cheri mae for stopping in.Jeff
Hey Jeff I think you are doing great, and I enjoyed the video! Keep up the good work and you will reach your goal :)
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