Saturday, September 29, 2007

Noah's Journey


The Captain is stuck at 214.6, but I did find this great video of a gentleman who once weighed over 400 lbs. Good job Noah!!!

7 comments:

Moby Dick said...

How can you be stuck at 214 when you just got there?? You really need to relax, though I understand why you want to stay ramped up.

Good luck and keep on making progress!!

"The Captain" said...

Tony Robbins says you need to have burning goals spidey. 195 by Jan.1st. Getting stuck for a week doesn't help. Thanks for the positive feedback.
Jeff

Lift Heavy Rock said...

Thanks for that Captain. Great video.

ArleneWKW said...

I think you're doing great. I didn't think it was physically possible to lose as much weight as you wanted to before your birthday (unless you cut off a vital body part, an arm or
leg??), but you still got rid of more than I would have expected. You can go forth with great pride (and fewer lbs.).

cmae said...

Keep up the great work Captain! Your accomplishments are truly inspiring! Remember to be nice to yourself too!

"The Captain" said...

Thanks S.william,Arlenewkw, and cheri mae for stopping in.
Jeff

Unknown said...

Hey Jeff I think you are doing great, and I enjoyed the video! Keep up the good work and you will reach your goal :)