Thursday, March 13, 2008

Bench Press Bust and weight up to 242.3

Although I did get the 185's up 5 times, I hoping for 10 times since I did 155 17times last week. After the failure of the 185's I do 5 sets of 10 at 135. Weight is up a big, but I am trying to stay positive. I did have a great back and bicep workout yesterday.
The Captain


Anonymous said...

I bet you did work your biceps. Curling beers and ding dongs is hard work.

cmae said...

If you can bench press 185 pounds, I would definitely not say that you have failed at ANYthing!

Anonymous said...

Have you heard of the Dog Soldiers? Sounds like you are a HOG solider or are least a PIG.