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185 six times and shouts out to Spidey,Cmae,airlie, and half the man. The Captain is going to start back on the cardio.
Jeff
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I need to lose fifty pounds Twice. Here is the start of the first fifty pounds
1 comment:
I bet you will drop mad weight after you get back into cardio. You were spot on when you said that more muscle mass causes greater strength. With your high calorie intake and the frequency and intensity of your weight training, you are definitely building up muscle. I'm not saying it's strictly muscle, but yeah - no need to get down about not losing weight.
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