I need to lose fifty pounds Twice. Here is the start of the first fifty pounds
Friday, November 10, 2006
Mega Dittos meets Ben Johnson
The Captain is changing course. After another week of not gaining weight I am going to start walking less and running more. Ben Johnson was dubbed the "fastest man in the world" after winning the 100 m final with a record time of 9.79 seconds during the 1988 Summer Olympics beating the great Carl Lewis. I am going to start with wind sprints. Who knows how far I will go.