Sunday, February 03, 2008


I hit back and bicepts 2 days ago. I am trying to go 14 reps on the 135 tommorrow. My highspeed internet is down so I won't be able to add video for awhile.

1 comment:

Half Man said...

I really like lifting weights...well, I like how I feel after I am finished lifting weights. Keep up the good work. I always heard, "No pain, no gain." My wife tells me, "No pain, no pain."