Wednesday, April 30, 2008
I am back on my 2200 calorie a day plan through the zone macronutrients percentages. Starting over ia a little fun. I should be able to lose this 50 pounds quicker than I did last time(15 months). My goal is to have it all wrapped up before the 4th of July. If the biggest Loser's can do it in a month, I can do it 2 1/2 months.
Just a side note. I am happy that AA works for people. However, just because a person drinks some extra beers for a few months doesnt mean he has to go to meetings. This Captain flies solo!!!!
C-YA on the flipside
Tuesday, April 29, 2008
Monday, April 28, 2008
258.8 this morning. More bad news!!! I was out of town for a week and ate to much fast food. Next time I go out of town I am going to bring a scale with me and try to blog with my cell phone. I will be posting daily and resume working out. Congratulations to halftheman for weighing less than captain.