Number One

I was a little discouraged with the weigh in. I lost one pound for 2 1/2 weeks. I have 41 lbs. to go.

Bullseye

I hit a 4 pound weight loss in two weeks while on the road. My weight is 252 and I have lost 8 of the final fifty pounds. I have set a goal to walk 5 miles a day for the next 2 weeks and keep the cals under 1900. I want to lose 6 pounds by Oct. 17. Let me know how you are doing.
Jeff