Although I did get the 185's up 5 times, I hoping for 10 times since I did 155 17times last week. After the failure of the 185's I do 5 sets of 10 at 135. Weight is up a big, but I am trying to stay positive. I did have a great back and bicep workout yesterday.
The Captain
Thursday, March 13, 2008
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3 comments:
I bet you did work your biceps. Curling beers and ding dongs is hard work.
If you can bench press 185 pounds, I would definitely not say that you have failed at ANYthing!
Have you heard of the Dog Soldiers? Sounds like you are a HOG solider or are least a PIG.
Chuck
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