I hit back and bicepts 2 days ago. I am trying to go 14 reps on the 135 tommorrow. My highspeed internet is down so I won't be able to add video for awhile.
Jeff
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I need to lose fifty pounds Twice. Here is the start of the first fifty pounds
1 comment:
I really like lifting weights...well, I like how I feel after I am finished lifting weights. Keep up the good work. I always heard, "No pain, no gain." My wife tells me, "No pain, no pain."
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