I weighed in this morning at 245 lbs.
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I need to lose fifty pounds Twice. Here is the start of the first fifty pounds
Followers
Linkshare is pretty cool
The Captain likes Muscle&Fitness and Flex Magazine
Blog Archive
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2007
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May
(19)
- The Captain injured in battle
- The Captain's log of 7 favorite albums
- Can you ever have to much of a good thing?
- Captain lost a pound. 35 to go!!
- Jerry Falwell RIP
- Seven Deadly Sins
- The Rainbow Rider
- Dave's incredible Bike
- throwing mud at Mr. Clean
- Interview with Mr. Clean: part 2
- Mr. Clean shares his fitness goals: Part 1
- In Search of Alan's Camcorder: Part 2
- In search of Alan's Camcorder: Part 1
- Darcy Dave get Dicey
- Vote for FinalFifty.com's favorite Villain
- When did Carbs become the bad guy?
- Supplement Sam likes to Swim
- Sage Suggestions from Supplement Sam: Part 2
- Sage Suggestions from Supplement Sam part 1
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May
(19)
2 comments:
Congratulations!!! I lost a pound too. Keep it up, you will reach your goal before you know it.
Well done on losing that extra pound, a little bird told me I need to get about more so here I am.
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