The captain is rattling your cage to lose some weight.
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I need to lose fifty pounds Twice. Here is the start of the first fifty pounds
Followers
Linkshare is pretty cool
The Captain likes Muscle&Fitness and Flex Magazine
Blog Archive
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2007
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March
(9)
- Herbal T gets Spicy: Bret Silva interivew part 2
- Herbal T responds to his critics
- Greed is Good
- Captain Likes Broccoli
- A message to the Peanut Gallery
- The Captain starts a Podcast. Click to subcribe
- Titus prevented from helping the Captain
- Flushing Pounds for Fun and Profit
- Captain drops a Pound . 38 to Go!!!!
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March
(9)
5 comments:
Spider,
One problem with the biggest loser show is that it makes a 1 or 2 lbs. loss in a week seem small when in fact that is solid amount to lose in a week. Sometimes I do like to shoot for 3-4 lbs and be happy if I get 1 lb.
Jeff
Your lucky to get 1 lb. a month. Give up Goober.
Blockbuster
Blockbuster,
World's Healthiest Foods lists peanuts(Goobers) as being good for you. Thanks for the diet tip. Don't you and Jimmy stay up to late, tonights a school night.
Captain out.
Awful bitter spider aren't you? Well shit, if I looked like you I would too.
Spider seems like a depressed loser fat ass. Maybe he should get the surgery because I bet he can't lose it on his own. There is too many fast food places within driving distance. (You notice I did not say walking distance). Spider and Jeff need to join the biggest loser competition. You guys are "heavy" hitters.
Stryker
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