Seven Deadly Sins

seven deadly sins

Add to My Profile | More VideosRan into Chris a few days ago. He spoke of obesity being one of the seven deadly sins.He has lost over 65 pounds and deserves a finalfifty.com standing ovation.
Are the obese and superobese similar to the drunks and drug addicts that you can find on skidrow? Heroin users wear long sleeves, while the obese shop at the tall and fat shop to hide their bodies. Employers can require applicants to submit to a drug test, while the obese may cheer at stopping the dopers, they hypocritically apply for a disable placard and demand a scooter. Maybe the druggies are more honest? "Food" for thought. The captain has 6 more pounds to permantly set sail for overweightville and leave obesetropolis behind forever. It takes losing 114 lbs. to finally see the truth.Ex methheads see how wrong their habits were and how they weren't being good citizens. Do we care that we skyrocket the nations health care bill? I include myself because I have been part of the problem. Is the captain cracked? Hopefully, my fans can give their feedback. Remember, annoymous commenters need to leave handles. It helps promose a healthy exchange. Finally,follow the finalfifty program and come aboard. It is time to never look back!!!
The Captain

The Rainbow Rider

The rainbow Raider

Add to My Profile | More VideosThe Rainbow Raider was one of the Flash Silver Age's biggest Rogues. The Rainbow Rider feels she is battling intolerance and feels she is bigotry's biggest nemesis. Since FinalFifty.com is a haven for free speech please enjoy this very interesting interview.
The Captain
update 5/14
The captain weighed in at 246. 36 more pounds to go!!!

Dave's incredible Bike

Dave's bike

Add to My Profile | More VideosThe Captain met up with Biker Dave, a psychology major at a local college, for an insightful interview on the environment,the root causes of obesity, corporate greed vs. the health of America, and a great invention for individuals who are fortunate enough to weigh under 187 lbs.

throwing mud at Mr. Clean

The Mule kicks some mud on Mr. Clean's realman persona. Is Mr. Clean less than macho? FinalFifty minds need to know.
The Captain
Update 5/10/2007 The Captain drops another pound. 37 to go. Also,A. is winning the greatest finalfifty villain contest.Mr. clean

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Interview with Mr. Clean: part 2

interview with mr. clean part 2

Add to My Profile | More VideosMr. Clean discusses his supplement regiment,bad food choices, and his surprising moonlighting occupation for all my fans.
The Captain

Mr. Clean shares his fitness goals: Part 1

alan waterman tips on weight loss

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FinalFifty.com brings its fans another great motivational interview. Mr. Clean is prescribed a workout schedule,he shares his personal and professional goals, and gives an honest assement of Herbal T's chances of becoming America's Rapper.
The Captain

In Search of Alan's Camcorder: Part 2

in search of part 2

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Mr. Clean loses his watch,Patrick H gives the final tour, and more weight loss tips for the fans of finalfifty.com
The Captain

In search of Alan's Camcorder: Part 1

In search of part1

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FinalFifty.com caught up with Alan in search of his lost Camcorder. Many fitness principles are discussed, and we get a tour of Mr. Clean's apartment. Spider you are going to love this one.
The Captain.

Darcy Dave get Dicey

Darcy Dave's advice: Join the Navy

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A veteran shows his obesity battle scars, discusses why joining the Navy can help you drop a few pounds , and finally how to give patriotism the Darcy Dave Display.

Vote for FinalFifty.com's favorite Villain

Here is a list of the Captain's favorite Rogues Gallery members spanning the course of a year. Please vote for your favorite villain. I will announce the winner June 1.

When did Carbs become the bad guy?

Man on the street: When did carbs become bad

Add to My Profile | More VideosFinalfifty.com brings us another great man on the street interview. Topics include exercise,diet,slow thryoids, emotional eating, and when did carbs become the bad guy. Is Penn Jillette correct when he says it is all the in the genes? Or can everyone have abbs of steel? You be the judge! The Captain would like some feedback from his fans.

Supplement Sam likes to Swim

supplement sam likes to swim

Add to My Profile | More Videos Although Sam might not be preparing for the Olympics, he tries to keep it lean, but never mean through swimming and hiking.

Sage Suggestions from Supplement Sam: Part 2

sage suggestions from supplement sam part 2

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Sage Suggestions from Supplement Sam part 1

Sage suggestions from supplement Sam part 1

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The Captain met up with Supplement Sam for some advice on nutrition and supplements.

Following the Final Fifty program

I promised my fans I would post a recent pic. Although I still have 38 lbs. to go, I look back over the last 2 1/2 years and give a final fifty prop to Dr. Phil McGraw. I could have become the 1000 lb. man, but by following the 7 keys of weight loss I was able to open the door of health and happyness.
The Captain

Is weight loss genetic?

Is fat loss genetic

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I spoke to a gentleman today who has been thin all of his life. Sometimes I think obesity is 90 percent genetics. Of course, we can diet and exercise with all of our hearts, and look the best that we can, but overall it is in the genes. Maybe that is why all of us obese(fatties) are always so grouchy and even fight amongst ourselves? We got dealt a pair of twos, and have to face down the world series of poker. I broke even again, and just finished the marvell comics series blogwars. Captain American was forced to fight with Spiderman due to a Fatalist Spell cast by the Red Skull. It was codenamed genetic predisposition. C-YA in the funny papers.
The Captain

Going Crazy in Fogel Land

Jack had a great line in the movie,"As good as it gets" . On my journey to Fogelland I got caught in the battle of the network bloggers. The original show was cancelled years ago, and the sequel should never have been filmed. Basically, a bunch of nonsense. I left a message on former fatties site telling him how ironic it was that his site was the inspiration for this blog, and his changing direction inspired me to do likewise. I understand why society rejects the Obese. Biggies can't even get along with each other. I haven't decided which fork in the weight loss road to take,but I have decided to tell the network bloggers,as Jack did in the movie,"Go sell crazy somewhere else,we're all stocked up here."

Quit digging your grave with a knife and fork

I haven't had a chance to read the Governor's book, but the review on Amazon.com has really peaked my interest. Although genetics contribute significantly to obesity, ultimately we are responsible for our own weight. Maybe the fans of finalfifty.com can weight in and give their opinions? I don't have any ads on this site, so if you buy the book, my piggy bank doesn't ring. The Captain is good at loosing weight, but bad at making money.

Welcome Mike Huckabee to a FinalFifty.com interview

The Captain is playing a belated april fools joke on all my fans. But seriously gang, a final fifty congratulations to Governor Mike Huckabee. He has lost over 100 lbs,like the Captain, and kept it off. Here is the most reliable source on the internet,WIKIPEDIA.COM, story on how the Governor journeyed from being a big fattie to a FIT and Trim future president.

Health advocacy and personal weight loss

When elected governor of Arkansas, Mike Huckabee was significantly overweight. During 2003, physicians diagnosed the governor with adult-onset diabetes and informed him that he would not live more than 10 years if he did not lose weight. Prompted by this diagnosis (as well as the subsequent death of former Governor Frank D. White, whose obesity led to a fatal heart attack), Huckabee went on a diet. Huckabee subsequently lost over 110 pounds,[10][11] according to a New York Times article at a pace so rapid that "it was as if he simply unzipped a fat suit and stepped out."[12]

He has publicly recounted his previous burdens as an overweight man: the steps of the Arkansas capitol building from the entrance of the building up to the Governor's office were so long and steep that Huckabee would be out of breath and exhausted by the time he reached the top of the stairs; Huckabee secretly feared that he would be interviewed by media at the top of the steps, and that he would be unable to respond appropriately due to his overexertion and breathlessness.[13]

Huckabee has talked about his weight loss and made health care reform a major component of his later tenure as governor. This has included a well-received series of productive dialogues between leaders in the food industry and leaders in public health.[14]

Huckabee ran in the 2006 New York City Marathon.[15]

Late Night Run

Thanks for the tips guys. I forgot I needed to go out for my late night run. I broke even this week. Another gooseegg. Rats! I am pondering whether to quit creatine again. I think I might be retaining to much H2O.