tag:blogger.com,1999:blog-7044518.post5220065819037043791..comments2023-07-06T03:46:27.281-07:00Comments on The Final Fifty: 219 up one pound"The Captain"http://www.blogger.com/profile/08634522262601342259noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-7044518.post-25925870636848219862007-11-28T06:55:00.000-08:002007-11-28T06:55:00.000-08:00It's all about balance. You can do it! I find Ext...It's all about balance. You can do it! <BR/><BR/>I find Extend bars are a great snack and good way to maintain energy when really busy (they are specially designed to maintain blood sugar for up to 9 hours, only 150 calories, and 11 grams of protein). I need to be prepared and have healthy food on hand when I'm busy so I don't reach for something fatty, salty or sweet. I carry extend bars,apples, and when in season clementines.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7044518.post-64451761800896547042007-11-20T03:00:00.000-08:002007-11-20T03:00:00.000-08:00Oh my doesnt Anon have intelligent comments to mak...Oh my doesnt Anon have intelligent comments to make... Working hard does make it hard to be good... take care...Wanna_B_slimmerhttps://www.blogger.com/profile/12293337245411806885noreply@blogger.comtag:blogger.com,1999:blog-7044518.post-57382738160318039622007-11-19T06:05:00.000-08:002007-11-19T06:05:00.000-08:00Glad you're still around. Don't forget that exerc...Glad you're still around. Don't forget that exercise and healthy eating help dealing with work stress. Keep well my friend.Half Manhttps://www.blogger.com/profile/16785148608283804371noreply@blogger.comtag:blogger.com,1999:blog-7044518.post-50477353397089644542007-11-18T14:03:00.000-08:002007-11-18T14:03:00.000-08:00I'm glad you are continuing to post. This is a ch...I'm glad you are continuing to post. This is a challenging time of the year and work issues can really amp up the stress. At least you're staying conscious of your behavior and trying to maintain some control.ArleneWKWhttps://www.blogger.com/profile/06442303488097811495noreply@blogger.comtag:blogger.com,1999:blog-7044518.post-16132299496455269222007-11-17T03:36:00.000-08:002007-11-17T03:36:00.000-08:00that's almost staying the same babe - and if you a...that's almost staying the same babe - and if you are busy at work then you are probably hungry too hey? <BR/><BR/>The challenge will be met hon!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7044518.post-17440777566460587242007-11-16T13:07:00.000-08:002007-11-16T13:07:00.000-08:00That sounds like a pretty delicate balance. I hop...That sounds like a pretty delicate balance. I hope things get less crazy for you soon.cmaehttps://www.blogger.com/profile/15178277773305306374noreply@blogger.com