I will be back next Saturday. I enabled comment moderation so I will post all your comments when I get back. I apologize if anyone had their feelings hurt by "Trolls gone wild"
Sunday, March 23, 2008
It is a little difficult admitting you hit over 250 after experiencing so much success last year. However, I am facing it head on while having peace on the journey. I am currently listening to Dr. Wayne Dyer's "It's never crowded on the extra mile" It is a very thought provoking CD set. Any comments from the group?
Friday, March 21, 2008
CMAE correctly pointed out the audio quality is a bit poor for the podcasts. I think it is time for me to empty my piggy bank and pony up for some new equipment. On a positive note I hit 185 lbs 7 times on the bench press 2 days ago!!!
Tuesday, March 18, 2008
Monday, March 17, 2008
Thursday, March 13, 2008
Although I did get the 185's up 5 times, I hoping for 10 times since I did 155 17times last week. After the failure of the 185's I do 5 sets of 10 at 135. Weight is up a big, but I am trying to stay positive. I did have a great back and bicep workout yesterday.
Sunday, March 09, 2008
Monday, March 03, 2008
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The Captain is at 241.4. Although my strength is up I am going to start posting my calorie count every day. Today would be off the chart because I had all you can eat pizza hut buffet. Looking forward to the accountability.