Saturday, September 29, 2007
Wednesday, September 26, 2007
Well the Captain didn't hit his goal of 210 by his birthday.But he is breaking through his comfort zone with an ambitious goal to hit 195 by Jan.1,2008. A new thin,fit,ripped, and awesome life awaits me. Get on the finalfifty.com program. We are setting sail!!!C-YA on the flipside.
Sunday, September 23, 2007
Saturday, September 22, 2007
Wednesday, September 19, 2007
I have 7 days to lose 6.1 pounds. I have eaten 1400 calories today and have walked 1 mile, and lifted weights for one hour at the gym. I am going to walk another 4 miles tonight. There is no stopping the Captain. Thanks for all the support.
weighed in at 216.4
Saturday, September 15, 2007
The Captain hit 218.5 today. I have to lose 7.6 pounds by September 25th. I have 10 days left to hit this goal.
Now, I am throwing down a challenge to the fake captain. Post your real picture online. Stop being a coward!!!Maybe pops can up your allowance so you can buy a digital camera. C-YA on the flipside
Wednesday, September 05, 2007
powered by Hipcast.com
The Captain hit 220.9 this morning. I hit this weight on July 31st,felt I had all the answers and had arrived, and quickly shot up to almost 230 overnight. One friend called me and said that he was buy futures in Producers, and ruiz chimichangas. He joked that if it was public knowledge that Jeff was off his diet, he could be arrested for insider trading. Now,I am going to hit 210 by my birthday and I will see you guys on the flipside.