Saturday, September 29, 2007

Noah's Journey


The Captain is stuck at 214.6, but I did find this great video of a gentleman who once weighed over 400 lbs. Good job Noah!!!

7 comments:

  1. How can you be stuck at 214 when you just got there?? You really need to relax, though I understand why you want to stay ramped up.

    Good luck and keep on making progress!!

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  2. Tony Robbins says you need to have burning goals spidey. 195 by Jan.1st. Getting stuck for a week doesn't help. Thanks for the positive feedback.
    Jeff

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  3. Thanks for that Captain. Great video.

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  4. I think you're doing great. I didn't think it was physically possible to lose as much weight as you wanted to before your birthday (unless you cut off a vital body part, an arm or
    leg??), but you still got rid of more than I would have expected. You can go forth with great pride (and fewer lbs.).

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  5. Keep up the great work Captain! Your accomplishments are truly inspiring! Remember to be nice to yourself too!

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  6. Thanks S.william,Arlenewkw, and cheri mae for stopping in.
    Jeff

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  7. Hey Jeff I think you are doing great, and I enjoyed the video! Keep up the good work and you will reach your goal :)

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