I promised my fans I would post a recent pic. Although I still have 38 lbs. to go, I look back over the last 2 1/2 years and give a final fifty prop to Dr. Phil McGraw. I could have become the 1000 lb. man, but by following the 7 keys of weight loss I was able to open the door of health and happyness.
The Captain
Good Job Jeff. I am not famliar with Dr. Phil's seven steps to weight loss, but they apparently work.
ReplyDeleteHey Jeff, I've been looking into photo software to manipulate and improve photos. Do you have any recommendations on which software is best? I mean, obviously, whichever software you have is pretty darn good. You actually made yourself look semi-normal.
ReplyDeleteKeith
Way to go on your wt loss! You are looking good.
ReplyDeleteI've lurked here on and off as I saw you commented on Spider's and cactus freaks site. So, I want to say hello!
Have a great week!
You look good if you are about 17 years old. If you are over thirty then you need to grow a beard so you can look like Thor.
ReplyDeleteGreat photo! Where do you keep your before pics? Will you do some side by side pics? C'mon, let us see :o)
ReplyDelete